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Are You Ready to Set Yourself Free from Your Baggage?

by Toni Lontis | Jun 4, 2021 | Peace, Self help, Self Image

  Shannon was raised by a mother who constantly put her down. Growing up, she was told she was stupid, lazy, and worthless. She internalized these words and accepted them as truth. As a result, she dealt with poor self-esteem for most of her adult life. She dealt...
How Trauma Affects Your Physical Body

How Trauma Affects Your Physical Body

by Toni Lontis | Apr 15, 2021 | Health, Parent, Parenting, Peace, Self help, Trauma, Uncategorized

Regan was bullied in middle school because she walked with a limp. For years, she endured the jeers and cruelty of her classmates. As she got older, she thought she’d left behind the trauma of being bullied. But when she opened her business, she had trouble getting...

About Us

I’m dedicated to helping women all over the world and the men who love them. In writing this book, I wanted to: * Show that there is hope, healing and happiness after deeply scarring trauma * Raise the awareness of respectful sexual relationships, talk about the issues of consent and the impact of sexual assault. * Raise your awareness of the importance of family relationships * Give you a deeper understanding of domestic violence * Raise your awareness of the depravity of sexual abuse towards children and adolescents * Give you a greater understanding of the impact these crimes have on the victim as well as everyone close to the crime/s. I trust that reading this book is an enriching experience.

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