Limiting Negative Self Talk
TOP TIPS Most people have dealt with some sort of negativity their entire lives. Negative experiences start during childhood and continue throughout our adult lives. This is a normal part of life that we all deal with. Too often though, our thoughts become...Are You Ready to Set Yourself Free from Your Baggage?
Shannon was raised by a mother who constantly put her down. Growing up, she was told she was stupid, lazy, and worthless. She internalized these words and accepted them as truth. As a result, she dealt with poor self-esteem for most of her adult life. She dealt...Sooth your anxious mind
How To Soothe Your Amped Up Mind Do you ever feel amped up? Wound up or restless? Anxiety is a drag. Feeling amped up can happen to everyone at some time in life. This is one way that anxiety presents itself. How you deal with anxiety is what makes the difference. How...
Top Tips To Limiting Negative Self Talk
Most people have dealt with some sort of negativity their entire lives. Negative experiences start during childhood and continue throughout our adult lives. This is a normal part of life that we all deal with. Too often though, our thoughts become negative as well....
What Not to Do When Life is Hard
Don’t fall into blaming The first thing we typically do when something goes wrong is to blame. We blame others or ourselves, depending on the situation but blaming does no good whatsoever. It’s a waste of energy and keeps us focused on the problem, not the solution....About Us
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I’m dedicated to helping women all over the world and the men who love them.
In writing this book, I wanted to:
* Show that there is hope, healing and happiness after deeply scarring trauma
* Raise the awareness of respectful sexual relationships, talk about the issues of consent and the impact of sexual assault.
* Raise your awareness of the importance of family relationships
* Give you a deeper understanding of domestic violence
* Raise your awareness of the depravity of sexual abuse towards children and adolescents
* Give you a greater understanding of the impact these crimes have on the victim as well as everyone close to the crime/s.
I trust that reading this book is an enriching experience.
[vc_empty_space height="12"]
I’m dedicated to helping women all over the world and the men who love them.
In writing this book, I wanted to:
* Show that there is hope, healing and happiness after deeply scarring trauma
* Raise the awareness of respectful sexual relationships, talk about the issues of consent and the impact of sexual assault.
* Raise your awareness of the importance of family relationships
* Give you a deeper understanding of domestic violence
* Raise your awareness of the depravity of sexual abuse towards children and adolescents
* Give you a greater understanding of the impact these crimes have on the victim as well as everyone close to the crime/s.
I trust that reading this book is an enriching experience.