Kitchen Feng Shui

Kitchen Feng Shui

Have you ever wanted to bring a little more Kitchen Feng Shui into your life?  Our incredible Co-host Michelle is a Feng Shui practitioner and consultant for more than two decades. She was trained in the practice by Master Raymond Lo (Hong Kong) and Juliana Abraham...
The First 5 Things to Do After a Life-Altering Event

The First 5 Things to Do After a Life-Altering Event

No one escapes a major life change nor do they go through life without a life-altering event. It is painful to know that you’ve lost something you aren’t sure you can live without. Whether it’s a job, a relationship, a body part or something else entirely, there are...

3 Ways to Build an Inner Calm

3 Ways the Brain Builds an Inner Calm What if someone told you that you could control your brain? Well, the good news is you can. All you need is some practice and a little bit of knowledge. Brain science isn’t rocket science (see what we did there?). It’s a skill...