Kitchen Feng Shui

Kitchen Feng Shui

Follow me Have you ever wanted to bring a little more Kitchen Feng Shui into your life?  Our incredible Co-host Michelle is a Feng Shui practitioner and consultant for more than two decades. She was trained in the practice by Master Raymond Lo (Hong Kong) and Juliana...
How To Soothe Your Amped Up Mind

How To Soothe Your Amped Up Mind

Follow me Do you ever feel amped up? Wound up or restless? Anxiety is a drag. Feeling amped up can happen to everyone at some time in life. This is one way that anxiety presents itself. How you deal with anxiety is what makes the difference. How do you soothe your...
The First 5 Things to Do After a Life-Altering Event

The First 5 Things to Do After a Life-Altering Event

Follow me No one escapes a major life change nor do they go through life without a life-altering event. It is painful to know that you’ve lost something you aren’t sure you can live without. Whether it’s a job, a relationship, a body part or something else entirely,...
How Not to Fail Building New Habits

How Not to Fail Building New Habits

How Not to Fail Building New Habits If you’ve ever tried to stop or start doing something new, you probably already know it can be a lost cause before you’ve even begun.  When working in our own business it’s critical that we can implement new strategies whether it is...
Staying Hopeful

Staying Hopeful

Follow me Your brain is hardwired to hone in on negativity and fear. While that might not make much sense now, it does for our ancestors. They needed to survive, and the only way for the species to last was to be proactive about danger. Unfortunately for you (and me),...