Facing Our Inner Demons

Facing Our Inner Demons

  We can all agree that lately the world looks and feels different and no doubt since January 2020, when we entered into orbitual spin, like a planet around the Sun. We might believe that we are individuals on our own but in reality, are spinning collectively in...
Is Procrastination Your Pain-Point?

Is Procrastination Your Pain-Point?

Before the incredible milestones, often comes the inevitable procrastination. Another way to look at it is, that procrastination is a softened-up version of fear. I have no doubt that you are one almighty powerhouse, who knows what she wants deep down. You are someone...
Kitchen Feng Shui

Kitchen Feng Shui

Have you ever wanted to bring a little more Kitchen Feng Shui into your life?  Our incredible Co-host Michelle is a Feng Shui practitioner and consultant for more than two decades. She was trained in the practice by Master Raymond Lo (Hong Kong) and Juliana Abraham...
How To Soothe Your Amped Up Mind

How To Soothe Your Amped Up Mind

Do you ever feel amped up? Wound up or restless? Anxiety is a drag. Feeling amped up can happen to everyone at some time in life. This is one way that anxiety presents itself. How you deal with anxiety is what makes the difference. How do you soothe your amped up...
The First 5 Things to Do After a Life-Altering Event

The First 5 Things to Do After a Life-Altering Event

No one escapes a major life change nor do they go through life without a life-altering event. It is painful to know that you’ve lost something you aren’t sure you can live without. Whether it’s a job, a relationship, a body part or something else entirely, there are...