The Blog interview with Author Greene Mills

The Blog interview with Author Greene Mills

Hi Greene, thank you so much for joining me today. Can you tell me about your book, Shifting Islands, and what inspired the story? Shifting Islands is available on Amazon and Goodreads.  It’s my first published novel and your first book is always like a baby.   The...
5 Methods to Calm

5 Methods to Calm

4 Methods to Become a Calm Person No Matter What’s Going on Around You Some people are inherently calm. Others have to work toward it their entire lives. No matter where you come from or what kind of person you are, attaining calmness is possible. The hardest part?...
7 Steps to Calm Yourself

7 Steps to Calm Yourself

7 Steps to Calm Yourself Simplicity of Proper Breathing Technique   You may have heard of the rise in the popularity of breathing techniques. Professionals, leaders, students, and many others are using breathing techniques to boost positivity and gain a sense of...

4 Scientifically Proven Ways to Peace

Inner Peace When You Feel Stressed At some point or another, we all experience stress. Some of us experience small doses of stress daily, while others experience big stress spikes every once and a while. However, it is that you experience pressure, you probably wish...
How To Soothe Your Amped Up Mind

How To Soothe Your Amped Up Mind

Do you ever feel amped up? Wound up or restless? Anxiety is a drag. Feeling amped up can happen to everyone at some time in life. This is one way that anxiety presents itself. How you deal with anxiety is what makes the difference. How do you soothe your amped up...