Your brain is hardwired to hone in on negativity and fear. While that might not make much sense now, it does for our ancestors. They needed to survive, and the only way for the species to last was to be proactive about danger. Unfortunately for you (and me), our primal instincts refuse to leave.
We are all guilty of negativity bias, it is essentially our default setting. When you look at the headlines highlighting mass shootings, political corruption, billionaires getting richer while the poor get poorer… how can you find hope in a world like this?
It might be the default, but you do not have to put up with a constant state of fight or flight. You can overcome fear, you can beat pessimism, and you can find hope and optimism even if it feels as though the world is crumbling around you.
Humanity has a lot of good to offer, your heart has hope, and you deserve to live a life free of fear. This is something you can claim for yourself if you really want to.
I’m going to share with you just how you can do this, and I want to remind you that you will not find happiness unless you first find hopefulness.
You will not find healing without first finding hopefulness. Without hopefulness, there can be no humility.
Stay hopeful!
Staying Hopeful
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I’m dedicated to helping women all over the world and the men who love them.
In writing this book, I wanted to:
* Show that there is hope, healing and happiness after deeply scarring trauma
* Raise the awareness of respectful sexual relationships, talk about the issues of consent and the impact of sexual assault.
* Raise your awareness of the importance of family relationships
* Give you a deeper understanding of domestic violence
* Raise your awareness of the depravity of sexual abuse towards children and adolescents
* Give you a greater understanding of the impact these crimes have on the victim as well as everyone close to the crime/s.
I trust that reading this book is an enriching experience.